![How To Battle Anxiety During A Lockdown? PART 2 - The Tribe Podcast EP.4 [BONUS]](https://s3.castbox.fm/f5/55/c3/86f8c7c94d99ba217e700a0b6b6cd55cec_scaled_v1_400.jpg "How To Battle Anxiety During A Lockdown? PART 2 - The Tribe Podcast EP.4 [BONUS]")
How To Battle Anxiety During A Lockdown? PART 2 - The Tribe Podcast EP.4 [BONUS]
Update: 2020-10-12
Description
This is a continuation of our previous episode when we talk about battling negative thoughts and anxiety in lockdown.
Our special guest Karin Cooke, shares some incredible practical steps that we need to implement to live a healthy lifestyle.
You can find her Karin on Instagram @karincookecoaching .
Thanks for listening!
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